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We all do it. Chances are you’re doing it right now, reading this on a park bench or at a bus stop. You do it at restaurants, in the car, at the office. You’ve actually been doing it your whole life without really noticing. The older you get, the more you probably do it. We even spend hard-earned money to do it more. The onslaught of indolent-enabling technology certainly doesn’t help. Tablets, smartphones, and computers almost encourage this type of behavior; the more mobile and powerful our favorite technology becomes, the easier it is to do: Sitting.